26 Ways to Release Stress

 

1. Brew a cup of tea

2. Massage some lotion in

3. Take a bath

4. Give yourself a hand massage

5. Read a book

6. Journal your emotions

7. Take some pictures of beauty in nature

8. Take a walk

9. Meditate

10. Have a naturally sweet treat

11. Drink a glass of water

12. Exercise

13. Turn on some music

14. Light a candle

15. Take a shower

16. Take a yoga class

17. Use some Essential Oils

18. Play with a pet

19. Watch a comedy

20. Bake

21. Light a Fire

22. Count your blessings

23. Garden

24. Wash your windows

25. Relax with a face mask

26. Do a word search