Monday:
Yogurt, fruit, milk
Peanut butter and jelly sandwiches, crackers, juice
Lentil tacos, spanish rice
Tuesday:
Cottage cheese, toast, milk
Leftovers, juice
Potluck: Taco ring
Wednesday:
Fruit cocktail, cottage cheese, milk
Peanut butter and jelly sandwiches (or leftovers), cheese cubes, juice
Pea soup, homemade bread
Thursday:
Yogurt, toast, milk
Leftovers, juice
Crock pot chimichangas
Scrambled eggs, milk
Tuna sandwiches, salad, juice
Black bean burgers
Saturday:
Gingerbread waffles, milk
Quesadillas, juice
Chicken chow mein, salad
Sunday:
Waffles from freezer, milk
Sandwiches, juice
Leftovers
For more great ideas: check out www.orjunkie.com
1 comment:
Hi! Great menu. I haven't progressed past 1 meal a day yet. I love the sound of black bean burgers, do you have a recipe?
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